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Thread: Smith Squats Versus Regular Squats

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  1. 12-30-2007, 09:05 PM #1
    green22's Avatar
    green22
    green22 is offline Senior Member
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    If regular squats dont work and smiths do then it simple...smiths
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  2. 12-31-2007, 01:48 PM #2
    Ronnie Rowland's Avatar
    Ronnie Rowland
    Ronnie Rowland is offline Author of Functional Training with a Fork
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    Quote Originally Posted by green22 View Post
    If regular squats dont work and smiths do then it simple...smiths
    I agree with green. Squats are not the answer for everyone!!
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