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  1. #1
    Join Date
    Oct 2006
    Location
    ireland
    Posts
    50
    i would take a few 200mg caffeine tablets at work and before i train and have found that it always makes me go inside half an hour

  2. #2
    Join Date
    May 2007
    Location
    Western States
    Posts
    191
    Quote Originally Posted by joeguns View Post
    i would take a few 200mg caffeine tablets at work and before i train and have found that it always makes me go inside half an hour
    Yup, caffeine should help. Might try coffee instead of the tablets. The warm water helps too.

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