Female forum is DEAD

[hotpink]

Bad excuse..But I assume that's humor.

In that case.

LOL!

ahaha I thought it was funny

[hotpink]

i have to agree. Yes i posted a nice little sexist barb im sure, but I only posted to state my opinion on her base, ask her goals etc. Some of you just wrote horseshit like "your cute". I doubt that is what she posted for, you were a great help

yes yes, useful criticism would be greatly appreciated

[hotpink]

You don't by chance have pics of you when you were 142 ibs? My wife is close to your old wieght and it may give her more motivation if she can see the end result.

Thanks
Jason

I do, but I don't really want to post them here, email?

[Timm1704]

Indeed.

re-read my entire post mate, i did not contradict myself ONCE

[Robbie2hottie]

ahaha I thought it was funny

Uhh, how old are you?

[Pooks]

ahaha I'm getting tonsils and adenoids out, deviated septum straightened and rhinoplasty =P

OUCH!!

A number of guys on this board had that operation. The tonsil part supposedly takse the cake in the pain department .

Noses come out great tho!

[FREAK]

I do, but I don't really want to post them here, email?

were all family

[QuickSilver]

were all family

We're Not All Terrorists

[hotpink]

So this has gotten completely off topic

[bpm1]

So this has gotten completely off topic

it always does, we have a very short attention span..............

[hotpink]

Uhh, how old are you?

Hmmm irrelevant. Sorry I don't have a stick shoved up my ass.

[Robbie2hottie]

Don't need to apologize.

[Kennedy]

I really doubt you need Var to cut up and lose some weight just do it the right way instead of ****ing up your body for good.

How often do you lift? How often do you do cardio? How many times a diet do you eat? No matter how much gear you take it won't help if you eat 2 times a day like most women.

Rethink your path before you alter your body.

What do you know about Var? How much are going to run?

Are you going to be prepared to look good for a month or two after it and then possibly slip back to where you started originally when vascularity and hardness disappears?

My advice...post your diet and workout routine and then go from there.

I don't care if you're a female or male at 100lbs at 5'7 or 300lbs.

Diet and training comes first because if you can't do that right nothing will help you.

[Kennedy]

Hmmm irrelevant. Sorry I don't have a stick shoved up my ass.

It is relevant.

[scriptfactory]

Hmmm irrelevant. Sorry I don't have a stick shoved up my ass.

What?

[Robbie2hottie]

It is relevant.

Yeah indeed, it fails to say anywhere in this thread.

[hotpink]

Yeah indeed, it fails to say anywhere in this thread.

You were being rude.

[hotpink]

I really doubt you need Var to cut up and lose some weight just do it the right way instead of ****ing up your body for good.

How often do you lift? How often do you do cardio? How many times a diet do you eat? No matter how much gear you take it won't help if you eat 2 times a day like most women.

Rethink your path before you alter your body.

What do you know about Var? How much are going to run?

Are you going to be prepared to look good for a month or two after it and then possibly slip back to where you started originally when vascularity and hardness disappears?

My advice...post your diet and workout routine and then go from there.

I don't care if you're a female or male at 100lbs at 5'7 or 300lbs.

Diet and training comes first because if you can't do that right nothing will help you.

I already said I have diet and workout in check...I actually know A LOT about it, I wouldn't even touch that shit if I didn't know as much as I could about it. I actually eat six times a day and go to the gym twice. And yes, I am prepared for all of the possibilities.

[Kennedy]

I already said I have diet and workout in check...I actually know A LOT about it, I wouldn't even touch that shit if I didn't know as much as I could about it. I actually eat six times a day and go to the gym twice. And yes, I am prepared for all of the possibilities.

You go to the gym twice a day? What does you workout routine consist of?

What do your macro's look like for a typical day?

And are you over 18?

[hotpink]

You go to the gym twice a day? What does you workout routine consist of?

What do your macro's look like for a typical day?

And are you over 18?

Yes, I am. And yes, I do. I wake up and run 4 miles daily and go back around 4ish to do weights.

Off the top of my head...

M1-pro/carb-usually oatmeal w/ protein powder mixed right in or egg whites, multivitamin. eh sometimes raisin bran w/ skim milk and a protein shake

M2-pro/fat-tuna w/ olive oil and lemon juice and unsalted cashews

M3-pro/carb-whole wheat pasta w/ ground turkey

M4-pro/fat-tilapia w/ salad w/ olive oil for dressing

M5-pro/carb-baked chicken w/ veggies

M6-pro/fat-lately has been cottage cheese and leftover chicken or fish from earlier in the day

[Merc..]

Yes, I am. And yes, I do. I wake up and run 4 miles daily and go back around 4ish to do weights.

Off the top of my head...

M1-pro/carb-usually oatmeal w/ protein powder mixed right in or egg whites, multivitamin. eh sometimes raisin bran w/ skim milk and a protein shake

M2-pro/fat-tuna w/ olive oil and lemon juice and unsalted cashews

M3-pro/carb-whole wheat pasta w/ ground turkey

M4-pro/fat-tilapia w/ salad w/ olive oil for dressing

M5-pro/carb-baked chicken w/ veggies

M6-pro/fat-lately has been cottage cheese and leftover chicken or fish from earlier in the day

How many times per week do you weight train ?? and how days to run 4 miles ??


Merc.

[hotpink]

weights 5, run 6

[Lexed]

strange 6 days of cardio you should be shedding fat... how long ago did u start doing this?

[hotpink]

strange 6 days of cardio you should be shedding fat... how long ago did u start doing this?

I just upped my cardio about a week and a half ago and lost 3 lbs since then

[hotpink]

P.S. I'm only about 80% sure about var...I go tomorrow to schedule my surgery and that will probably be in a few weeks...I'm going to stick to what I'm doing until then and about a month after that and see where I end up before I decide to definitely go ahead with the var. I'm really interested in trying it though and most likely will.

[Kennedy]

Your body is going to need to recover after these surgeries so I suggest you keep reading until you are fully healed mentally and physically.

[Kennedy]

I just upped my cardio about a week and a half ago and lost 3 lbs since then

Maybe you should stick with this routine and think about using AAS when you stop seeing results?

[hotpink]

Well obviously...I've already talked to my doctor about healing times and since I am already eating a lot of protein and will be after my surgery I'm going to heal a lot faster than average, I just said I'm going to wait about a month after...

[Lexed]

how old are you? cause if your old enough maybe a low dose of gh would be much better but more expensive

[hotpink]

22 and yeahhhh the var isn't costing me so... haha

[Kennedy]

22 and yeahhhh the var isn't costing me so... haha

Must be nice to have tits

[hotpink]

Must be nice to have tits

yeah until they disappear from working out

[Kennedy]

yeah until they disappear from working out

Go ahead take that Anavar

[hotpink]

Go ahead take that Anavar

boob job...

[Lexed]

boobs mean nothing to me its all about the personality

[Kennedy]

Well to sum this up keep doing what your doing you've lost 3lbs in a week Im sure it will continue without the use of AAS.

[hotpink]

Well to sum this up keep doing what your doing you've lost 3lbs in a week Im sure it will continue without the use of AAS.

true true...I'll see how it goes before I decide

[Kennedy]

Keep us updated Good luck with your procedures.

[Robbie2hottie]

Wow..now that's funny.

Now, I'm being an asshole, I was hardly before.

If you are being an asshole than stop posting you moron. Quite the bullshit and help out on the site by answering questions instead of wackin off to hotpink's avatar.

Bino

[hotpink]

If you are going to report a post that you dont like than I suggest you dont QUOTE that very post that you feel is against the rules. All you are doing is doubling the amount of work I need to do to help you out.

Bino