bloating and actual body mass composition are unrelated. if you put on water weight it should come right off as soon as you do more cardio and change diet/cycle.
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bloating and actual body mass composition are unrelated. if you put on water weight it should come right off as soon as you do more cardio and change diet/cycle.
Associate Member
No, this not true.Originally Posted by sphincter
Body composition is the sum of your bones, muscle, water, fat, minerals, etc...
If your body is bloated and say you have an extra 5lbs of water on you and you go for a body composition analysis your percentage of body fat will actually be lower compared to your body without the bloat.
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