Please dont post stuff like this in my log. I do not do fake/real gear pics as I cannot keep up to date with all the ugls and changes ect. post it in the pics forum, there are guys there who will be able to help.
I workout in the morning as i feel awake and strong then. I do my cardio in the eve after work as this is the only viable time i can do it,
Forgot to log yesterday.
Legs
Squats warmup x10 then 3 sets of 220k x4 then 2x240k
Leg press 3 sets of 12x380k
Calfes 6 sets standing and seated
leg ext 3 sets of 12
no cardio.
Right now onto today
arms
dips weighted 3 sets of 10x50k
EZ curls 6x70k then 2 sets of 12x50k
Skull crushers 3 sets of 12x50k
seated db curls 3 sets of 8x26k per side
2 sets of rope pushdowns x20
2 sets of rope close grip curls x15
30 mins cardio and abs 9 sets in eve
[QUOTE=camaro0583;3859458]here are some pictures need help... i want to make sure they are real before using.
I belive they are white and on one side there is a letter C and the other side has a line
On the back of the package it say's Clenbuterol .04... Is that the real thing??????
QUOTE]
Camero??? wtf? This is a log thread, show some respect....I would just edit that stuff right now and ask for permission before doing something like that.
PB, good job on 180K... no small feat. good job, i'm still keepin an eye in here from time to time for motivation.
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