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Thread: how damaging is lack of sleep?

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  1. #1
    Join Date
    Nov 2007
    Location
    Maine
    Posts
    2,618
    I make time to sleep... have to... it's a necessity just like eating... if you can't dedicate the right amount of sleep then you shouldnt be doing AAS. I am not saying don't do em.. but a lot of people preach that you shouldnt do AAS if you cant get your diet in check ... well i think the same thing would apply for sleep... am i right or wrong in thinking this????

  2. #2
    Join Date
    Nov 2006
    Location
    Indiana
    Posts
    1,690
    If I do not get a certain amount of sleep my workout that day ALWAYS sucks. And no energy supplement or drink can help me.

  3. #3
    Join Date
    May 2003
    Location
    United States
    Posts
    12,158
    Quote Originally Posted by The Deuce View Post
    I make time to sleep... have to... it's a necessity just like eating... if you can't dedicate the right amount of sleep then you shouldnt be doing AAS. I am not saying don't do em.. but a lot of people preach that you shouldnt do AAS if you cant get your diet in check ... well i think the same thing would apply for sleep... am i right or wrong in thinking this????
    wow my man i do aas and i definatly dont get my 8-9 hours a night. let me ask you this, how would a person like me make time to sleep more. am i supposed to close my entire office down early because i have to go to bed earlier? am i supposed to go to bed at 7pm and leave my 2 year old son up by himself? am i supposed to tell my boss that i have to start work at 10am instead of 8am because some kid told me i need sleep? when you make it into the real world and have a importand job and i kid then you can come tell me what you think. would i like to sleep more? hell yea but its not even an option because i live a busy life and have way to many people that depend on me. when i was in college and my first class wasnt until 11am then i got 8 hours a night but those days are gone.

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