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Thread: Mirrors... Importance for you ?

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  1. 04-17-2008, 06:40 PM #1
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    Narkissos
    Narkissos is offline AR-Hall of Famer ~Diet Guru~
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    Quote Originally Posted by hauss man View Post
    im the complete opposite. if i do either movement in fornt of a mirror, my head and eyes follow my reflection instead of staying in a fixed position.
    Requires conscious effort.

    -CNS
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  2. 04-18-2008, 01:29 AM #2
    hauss man
    hauss man is offline Member
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    Quote Originally Posted by *Narkissos* View Post
    Requires conscious effort.

    -CNS
    thats what im saying. with the squat being such a technical lift, using a mirror would just make it more complicated. i would rather put all my effort into the lift and executing the weight. also when competing, there is no mirror in front of you. just a crowd full of people
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