Ok

[shifty_git]

Why? Is it too much (bodyfat) for me?

yes.

bf% needs to be more 13%.

Fat contains more aromatase enzymes which will convert test to estro and make you fatter and give you mega water bloat.

Diet and cardio is what you need.

[hdd123]

yes.

bf% needs to be more 13%.

Fat contains more aromatase enzymes which will convert test to estro and make you fatter and give you mega water bloat.

Diet and cardio is what you need.

Maybe I didnt't got the right page to calculate the bf, so I actually don't know. As I said I more like weight lifter, so lusing weight I don't wanna make myself weaker.