Base before starting a cycle?

[Phate]

your a personal trainer and you look like that?
20lbs in 4 years?
im a personal trainer also, so if you are what you say you are you would not be asking to do AAS rite now and should NOT be at 5'11 184 12bf% and that you need to be working on your diet and training.

agreed as usual^^^

diet is 80% no matter if your on cycle or not

if you want help with your diet i'll post some threads for you to read on cutting and lean bulking

[jAcKeD!!!!]

agreed as usual^^^

diet is 80% no matter if your on cycle or not

if you want help with your diet i'll post some threads for you to read on cutting and lean bulking

post diets for him? hes a personal trainer, he should know all about diet.
but post em up anyway phate

[Phate]

post diets for him? hes a personal trainer, he should know all about diet.
but post em up anyway phate

if he wants me too i will, i like asking people because if they ask me for them then i figure they will probably read them

not to sound like an ass, but i'm not a "certified trainer", yet i've trained some of the trainers at three of the health clubs where i live and i was asked to write the workouts for our football players over the workout proposed by a coach at the local college that was writing them

just because someone's a trainer doesn't mean they know much, not saying ya'll don't, just saying some don't