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Thread: sick and tired of my HORRIBLE shaped chest (pictures included)

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  1. 05-20-2008, 12:03 AM #1
    number twelve's Avatar
    number twelve
    number twelve is offline All Natty...Kinda~Winning Member Transformation Contest!
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    i didnt read what everyone else said...but def drop the bf more, keep hitting that upper chest...with incline BB and DB
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  2. 05-20-2008, 12:27 PM #2
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    xavier_888888
    xavier_888888 is offline Senior Member
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    Quote Originally Posted by number twelve View Post
    i didnt read what everyone else said...but def drop the bf more, keep hitting that upper chest...with incline BB and DB
    I agree! Go heavy too! proper formation to hit that chest. I finish my chest routine with up push up to fail and it pumps my chest good.
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