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Thread: sick and tired of my HORRIBLE shaped chest (pictures included)

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  1. #1
    Join Date
    Jan 2005
    Location
    PA
    Posts
    30,963
    +2 on dropping bodyfat. The bigger question is when you are doing your chest movements do you actually feel it in your chest ? Maybe a form issue ?
    Last edited by DSM4Life; 05-23-2008 at 06:31 PM.

  2. #2
    Join Date
    May 2005
    Location
    Orange county, CA
    Posts
    1,692
    Quote Originally Posted by DSM4Life View Post
    +2 on dropping bodyfat. The bigger question is when you are doing your chest movements do you actually feel it in your chest ? Maybe a form issue ?
    hey what you said above has really helped me out a lot with chest..... i have great form but now i really really focus on FEELING my chest being worked out while I'm doing chest workouts.... i squeeze it and make sure i feel it..... Thanks!

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