my question is from the experienced users would u prefer to take all at once or spread out?? if i dont spread out will it affect the effectiveness/ weight loss??
my question is from the experienced users would u prefer to take all at once or spread out?? if i dont spread out will it affect the effectiveness/ weight loss??
Huh? I think you just asked about dosage please correct if Im wrong but the way you asked the question dosnt make much sense.Clen should be ramped slowly up and then back down.(example) first 3 days60mcg next 3 days 80mcg 3 days later 100 or 120mcg)and vice versa when comming down.Dosages vary so do your reaserch but this is how I and many others run it.
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