The Protein Myth

[AnimalGear]

wow this sounds good...i've been trying to muster up the ballz to pound some raw eggs but they look kinda gross. But this stuff sounds good, do they sell it at walmart, or seomthig like it?

[goose]

wow this sounds good...i've been trying to muster up the ballz to pound some raw eggs but they look kinda gross. But this stuff sounds good, do they sell it at walmart, or seomthig like it?

Doing raw eggs are not healthy.I will not go into it.google if you want,but this is the solution for you.

[xlxBigSexyxlx]

Yes, you can get pasteurized liquid egg whites at your local grocery store.
And make sure they are pasteurized!!!

Good shiz

[T3/T4 GSR]

Every morning I mix 8 egg whites worth of liquid egg whites with some strawberry whey mixed with water....can hardly taste the egg. Easiest way to do breakfast. Drink my eggs while the oats cook.

[jtuner77]

What is one shot glass worth of egg whites worth protein wise in grams?

[xlxBigSexyxlx]

How Goose spends his Saturday nights.
Those egg white shots can be quite harsh...

[ottomaddox]

I do the same with 10 whites and chocolate whey and a Tbs. or so Mct's.

Every morning I mix 8 egg whites worth of liquid egg whites with some strawberry whey mixed with water....can hardly taste the egg. Easiest way to do breakfast. Drink my eggs while the oats cook.

[bmg]

I do the same with 10 whites and chocolate whey and a Tbs. or so Mct's.

ive been using whole eggs lately lol. i dont have time in the morning to sit around and make/ eat eggs in the morning.

[VeraDeMilo]

yup, I drink a container of liquid egg whites every morning, straight out of the carton. 48g of protein in each container. No smell, no taste, no cleanup. About $2.50 a carton.