19 years old..

[mick86]

where are your pictures

lol good point. Looking solid, was surprised when I read that your only 19. Your chest looks good in the side pose. I can see the peeling on your back but surprised that that affected your result.

[MattyH7688]

Everyone is so impressed because 1. he is 19, 2. he is natural, 3. he has a very solid OVERALL physique, especially for that age 4. he did a solid job preparing himself for his contest

thanks bro

hey i agree, you look great esp for first show,


but please, seriously, stop deadlifting like you did on your video. your really going to fuk your self up.

yea my form definitely went to shit on that lift.. at that point i was just trying to get the weight up more than anything

man if there is 1 thing i really gotta give you kudos to is the diet.

did anyone see how he looked i his video compared to the show amazing IMO.

Just 1 thing, you already obviously know what your doing more than alot who cycle anyways so i want say dont cycle.

But usually most say your first 1-3 cycles you will gain the most muscle.

The cycle and diet you select should be geared towards gaining muscle not cutting.

i think you could benefit from a good bulking cycle or two.

man i cant wait to bulk with a cycle.. few more weeks

ya i realized this to with my weight bulking and how much i lift.

I stopped looking at the numbers and focused more on the look and the exercise / feel of the weight.

WIth weight you get obsessed its all water and fat mostly.

With the weights you get obsessed and end up lifting to much weight and forget about your form.

Weights will come with time but remember the end goal is lean muscle and to look like an actual body builder not a power lifter,

But very impressive man.

yea i am taking a different approach this year.. I was obsessed with weight and strength last bulk.. i was bloated as ****(i wasnt takin anything just all the carbs I consumed)

however, my body isnt the type to stay lean and add solid muscle.. that high calorie bulk i added more muscle in 4 months than i did a year of "slow" bulking

lol good point. Looking solid, was surprised when I read that your only 19. Your chest looks good in the side pose. I can see the peeling on your back but surprised that that affected your result.

it looked worst than it did in the pics.. its all about presentation and i just ****ed it up bad.. oh well, i got plenty of shows in my future to trry and perfect things