Quote Originally Posted by BIGMAC250 View Post
hahahaha...trust me...ive been there with the tight undershirts.....i really dont need them anymore because i have managed to get my nip to point down instead of out so now it looks like ive gt pecks when i have a shirt on....i also understand that spot fatloss is impossible...i was just speaking in terms of will working out my lower chest and my inner chest kind of help spread it out or whatever so it is not as concentrated in that one area....or am i just ****ed untill it just starts to go away from diet and cardio.
How do you get your nips to point down not out???