Welllll, I absolutely hate low-carb cutting. I am from the Nark school of cutting, lol....This thread basically explains my views on cutting, take it for what its worth, but thats really all that I can offer bc I dont practice the traditional low carb method. But it look from your diet that this might be more of what you are looking for. I can tell you that it got me from about 15.5% to about 10% in around 6 weeks. http://forums.steroid.com/showthread.php?t=351929 ..........Let me know if you have questions.