Quote Originally Posted by Jakt View Post
i been using them 4eva, they keep your forearms out of using back, that way u heit your lats way more, i have pretty good lats and u don't get underdevolped arms in anyway, thats nonsense, make sure to train foreamrs though also, its very cool to have shredded forearms!!!!!
Couldnt have said it better myself, takes forearms and grip out of equation, all focus is on pulling those elbows back and isolating your lats...but be sure to hit forearms seperate...hmm guess i just reworded everything you said huh, lol.