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Thread: is this water weight?

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  1. 08-21-2008, 05:19 AM #1
    DSM4Life's Avatar
    DSM4Life
    DSM4Life is offline Snook~ AR Lounge Monitor
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    Quote Originally Posted by gsr x civic View Post
    okay... so as i've been told to do...
    i've been running first thing in the morning on an empty stomach..

    this morning when i got to the gym, i weighed myself, weighing in at 246 lbs..
    i did a good 40 minutes of cardio and reached my target heartrate from the machine (131), and then i weighed myself again, weighing in at 251.

    what happened? did i really drink 5 lbs of water?
    Like a young me.

    Stop worrying so much about the numbers. Weight yourself once a week if that.
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  2. 08-23-2008, 09:38 AM #2
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    RANA
    RANA is offline 100% American Beef
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    Quote Originally Posted by DSM4Life View Post
    Like a young me.

    Stop worrying so much about the numbers. Weight yourself once a week if that.
    It's not how much you weight, it's how does your cloths feel?
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