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Thread: Good bulk work out plan?

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  1. #1
    Join Date
    Jan 2006
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    in dreamy land
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    my training ideals don't change between bulking and cutting.....variety is the key.....all rep ranges should be represented in a workout

  2. #2
    Join Date
    Jun 2008
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    Kitchen, Gym, Kitchen....
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    Quote Originally Posted by RuhlFreak55 View Post
    my training ideals don't change between bulking and cutting.....variety is the key.....all rep ranges should be represented in a workout
    Variety is the key for me also. Every now and then i'll go heavy just to see where i'm at.

  3. #3
    Join Date
    Jul 2008
    Posts
    180
    Quote Originally Posted by stpete View Post
    Variety is the key for me also. Every now and then i'll go heavy just to see where i'm at.
    agree! i used to add one more reps at the last heaviest sets

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