electronic muscle stimulation

[kickinit]

I was in a car accident a while back, and EMS helped a little bit to loosen muscles. Gaining muscles from it or cardio is a JOKE though from it. Its just a masage in so many words.

[BBall6]

I was in a car accident a while back, and EMS helped a little bit to loosen muscles. Gaining muscles from it or cardio is a JOKE though from it. Its just a masage in so many words.

I agree, we used to get it done all the time in football when you get a strained muscle and still need to get it warmed up/stretched to be able to practice/play w/o hopefully pulling the muscle.