
Originally Posted by
40plusnewbie
R U friggin retarded? I said that is what I HAD done. Go friggin read the OP you idiot. It says right in there my plan is to work up from that to 30-40min HIIT 5-7 days/wk and that is what I am doing.
I'm officially dedicating this cycle to you bro. Since it will be 'useless' I'm sure my after pic's in November will look the same as my before pics, or they should since the cycle will be 'useless'.
In reality you are providing me with more motivation than anyone else here. When I work my abs I'll be thinking 'this is for DSM' when I really push for those last 2 reps and give the muscle a real tight squeeze.
Now stop trolling my thread.