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Thread: Killer back/bi workout? Please help!!

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  1. 10-17-2008, 07:07 AM #1
    Royal MaKo Rumble
    Royal MaKo Rumble is offline New Member
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    so were are people puttign in abs? it is a muscle group like every other...
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  2. 10-17-2008, 09:50 PM #2
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    godkilla
    godkilla is offline Senior Member
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    Quote Originally Posted by Royal MaKo Rumble View Post
    so were are people puttign in abs? it is a muscle group like every other...
    compound movements. who wants to build up there abs anyways, unless you have a weak core maybe...
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