Results 1 to 6 of 6

Thread: How long are you supposed to stretch?

Hybrid View

Previous Post Previous Post   Next Post Next Post
  1. 10-24-2008, 04:39 PM #1
    WARMachine's Avatar
    WARMachine
    WARMachine is offline Post Cycle Extraordinaire~GOT PCT?
    Join Date
    May 2008
    Location
    R.I.P. TMOS
    Posts
    7,981
    You should really stretch everything out... I take at least 15 mins to properly get everything out...


    What are you training?
    Reply With Quote Reply With Quote
  2. 10-25-2008, 06:49 AM #2
    steppenwolf's Avatar
    steppenwolf
    steppenwolf is offline Associate Member
    Join Date
    Mar 2003
    Location
    usa
    Posts
    184
    Quote Originally Posted by war4BTT View Post
    What are you training?
    I was asking for after Rehab.

    Right now I am stretching 1 hour a day as per a Physical therapist assistants hap hazard instructions.

    I used to lift weights, only. Then I got excruciating pain in my left thigh. An orthopedic doctor told me my muscles were too tight which pinched nerve's.

    Thank you all very much.
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules