Keto diet info

[Edgar]

I've seen LOW carb cheeses, but never NO carb cheeses. Thats not to say there aren't any, I have just never run across any.
(you have to be careful with anything dairy because of sugars.)

And what type of bacon is it? lean turkey bacon, or regular bacon loaded with saturated fats?

Saturated fats are not part of the keto diet. You want unsaturated fats.

brie is one, monteray jack pepper, and monterey jack horseradish is another good one. but they have about 5 g of sat fat per serving. but no sugar no carbs.