You have natural progress that needs to be made....your diet seems suspect...no disrespect...you need to eat 6'3 and only 185...for petes sake...im 5'8 and 225...
You are not an idiot...i just feel you will hinder your ultimate gains...you seem knowledgeable....also you need at least 12 weeks....
but you need to realize that juice is not magic....
you still wont have gains if you arn't eating right....
BOTTOM LINE




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