Thanks for the help in the last couple days guys.

[WARMachine]

I dont think anyone is gonna put together a cycle and PCT for you bro.

You should take the initative yourself and put them together and then post it up for us to critque.

Also, your BF% is probably too high to begin a cycle anyway...

Check out these links...

Workout Section
http://forums.steroid.com/forumdisplay.php?f=3

Diet Help
http://forums.steroid.com/showthread.php?t=355744

Diet Section
http://forums.steroid.com/forumdisplay.php?f=6

Choosing Diets
http://www.steroid.com/diet.php

[Phate]

i agree with ^^^^^


i'd like to see your diet in detail, amounts and everything

[Karak]

I dont think anyone is gonna put together a cycle and PCT for you bro.

You should take the initative yourself and put them together and then post it up for us to critque.

Also, your BF% is probably too high to begin a cycle anyway...

Check out these links...

Workout Section
http://forums.steroid.com/forumdisplay.php?f=3

Diet Help
http://forums.steroid.com/showthread.php?t=355744

Diet Section
http://forums.steroid.com/forumdisplay.php?f=6

Choosing Diets
http://www.steroid.com/diet.php

Thank you. I have been looking through those for some time.
I am going to look into a good BF% that I want to be BELOW before I do a cycle.
Right now workout is...
Mostly cardio...Obviously.
2 hours 5 times a week to get my BF back into some kind of healthy level.
Jogging mixed with boxing bag rotations for 45 second bursts. I have excellent lungs so I should be able to start taking weight off pretty quickly.

Diet right now.

6 meals around 2200 calories a day. Less than 15% fat, tons of protain. I am not a fan of the way I feel on carbs so I am not taking in much in the way of carbs right now.

Again thanks all. I will pause this idea and get my diet inline and try to find a good BF% for me.

Thanks.