bro, I'm with ya on that note. If the soreness starts to fade then I'll switch up the routine again. I don't feel like I've done crap unless I feel like I got thrown out of a truck post workout, the next day.
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bro, I'm with ya on that note. If the soreness starts to fade then I'll switch up the routine again. I don't feel like I've done crap unless I feel like I got thrown out of a truck post workout, the next day.
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qualityOriginally Posted by youngNhungry
how has your set quantity adjusted too the much higher rep range?
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