Supplements

[jimmyinkedup]

I couldnt agree with you more in most cases. There used to be a mag. called Muscle Media 2000 that I used to read that would do lab tests on many well know companies and they would hardly contain any of the stuff on the label. I've spend a lot of my hard earned money through out the years on this crap and I can tell you that I use whey for right after my workout with Waxy Maize (which I'm still up in the air on this one) creatine(RAW MCC), and Amp 02. Everything in the past 15 years has done nothing for me (except M1T)(but thats a different story). Do I think Amp02 and RAW MCC are making me huge...NO. Do I think it gives me a slight edge over the next guy...YES. Just my opinion.

I too am up in the air on this. The claims are intriguing. jackjackson(member here) did a glucose test after pwo shake including waxy maize and his glucose levels only minimally increased....corresponding to claims by the manufacturers that b/c it bypasses stomach so quickly that it has minimal impact on blood sugar levels and therefore can even be used in low carb diet situations. My main question remaining is does it effectively shuttle nutrients ??(much harder to prove) Id love to get you 1st hand input on WM so far or when you have a more clear cut opinion.