Is taking amplify 02 at 5pm affect sleep. If I work out at 7pm and do cardio?
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Is taking amplify 02 at 5pm affect sleep. If I work out at 7pm and do cardio?
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Originally Posted by cpcelo26
take 30-45 minutes before you workout..
just lower the dose, i can get the same results with 6 as i can with 10...
and you should be able to sleep... all depends on you..
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