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Thread: My Jump Program + Winstrol

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  1. #1
    Join Date
    May 2008
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    Tryin to get Abs
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    3,353
    without gathering info, i dont feel by simply continuing to train and taking winny is going to somehow improve his vertical leap.
    He needs to train in Plyometrics and Explosive training sport specific to his goal
    and Rest sufficeintly allowing his body to adapt to the stimulus and grow to make the Jumps and exercises easier

    i dont think AAS is going to help that, maybe the recovery period. maybe

    -AJ

  2. #2
    Join Date
    Oct 2006
    Location
    ShredVille
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    12,572
    Quote Originally Posted by A2thej2008 View Post
    without gathering info, i dont feel by simply continuing to train and taking winny is going to somehow improve his vertical leap.
    He needs to train in Plyometrics and Explosive training sport specific to his goal
    and Rest sufficeintly allowing his body to adapt to the stimulus and grow to make the Jumps and exercises easier

    i dont think AAS is going to help that, maybe the recovery period. maybe

    -AJ
    http://www.ncbi.nlm.nih.gov/pubmed/1...ubmed_RVDocSum

  3. #3
    Join Date
    Aug 2006
    Location
    Houston
    Posts
    4,218
    Quote Originally Posted by A2thej2008 View Post
    without gathering info, i dont feel by simply continuing to train and taking winny is going to somehow improve his vertical leap.
    He needs to train in Plyometrics and Explosive training sport specific to his goal
    and Rest sufficeintly allowing his body to adapt to the stimulus and grow to make the Jumps and exercises easier

    i dont think AAS is going to help that, maybe the recovery period. maybe

    -AJ
    Totally disagree

    Like sayin test wont make you bench more,, if the muscles in your legs are stronger you will be able to exert more force from them thus increasing your vert. I could hit a baseball a shit load further when i was on winny only.

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