Dont be afraid to add some carbs into the mix. I would do what Fallen suggested (lots of good diet advice by Fallen lately) and bump those calories up to at least 2400. I would go up a tad higher than that and use cardio to get the fat off.
9/11/2001~343 Never Forget!~E-HOF~RETIRED
Dont be afraid to add some carbs into the mix. I would do what Fallen suggested (lots of good diet advice by Fallen lately) and bump those calories up to at least 2400. I would go up a tad higher than that and use cardio to get the fat off.
AR's Hot British Pimp Daddy ~HOF~
FireGuy is that you again in your avatar??Originally Posted by FireGuy1
9/11/2001~343 Never Forget!~E-HOF~RETIRED
Yes, from my last show about 6 months ago.
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