Your 100% right diet and cardio is all he needs to loose BF and hopefully not burn off too much muscle with it. I just find it easier with a short estered test and strict diet for many diff. reasons and the results seem to be quicker, harder, and more defined. I'm just kind of hardcore I guess because 6 weeks of test doesn't seem like a big health risk IMO.
Last edited by MercyDog; 02-04-2009 at 11:34 PM.
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