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Thread: Question on deadlift

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  1. 02-05-2009, 09:09 AM #1
    green22's Avatar
    green22
    green22 is offline Senior Member
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    I think 10, 8, 6 is fine. Id stay away from the low reps till you get a lil stronger and get you form down since you are a beginner at them.
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  2. 02-05-2009, 09:22 AM #2
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    Dukkit
    Dukkit is offline Vitamin Enhanced Sociopathic Post Whore
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    Quote Originally Posted by green22 View Post
    I think 10, 8, 6 is fine. Id stay away from the low reps till you get a lil stronger and get you form down since you are a beginner at them.
    i agree. i wasnt thinking along those lines

    keep the weight light till your form is spot on
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