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Thread: Trying to cut up, best time for cardio?

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  1. 02-13-2009, 10:54 AM #1
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    M302_Imola
    M302_Imola is offline Knowledgeable Member
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    Don't do cardio right before you weight train (other than for warmup)! If you can't do it 1st thing in the morn do 30 minutes pwo.
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  2. 02-13-2009, 10:58 AM #2
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    D7M
    D7M is offline AR-Elite Hall of Famer (RETIRED)
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    Quote Originally Posted by M302_Imola View Post
    Don't do cardio right before you weight train (other than for warmup)! If you can't do it 1st thing in the morn do 30 minutes pwo.
    agreed.
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