what is the bare minimum diet one could get away with on such a dose?
2200 calories? higher bf would mean less cal. right?
what is the bare minimum diet one could get away with on such a dose?
2200 calories? higher bf would mean less cal. right?
Good for you mate
Now that is a fairly widespread question dude.
2200calories could be good for a cutter (depends on your training, age, weight, bodyfat, and so on and so on...)
this question needs to be asked in the diet section and you have to give all kinds of details of yourself and your diet (protein, carbs, fat) and so on, hope that helped..
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