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Thread: what are some exercises you guys do for quads?

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  1. 03-04-2009, 07:35 PM #1
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    rickrick55
    rickrick55 is offline Associate Member
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    front squats and lunges..SUPERSETTED!
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  2. 03-04-2009, 08:23 PM #2
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    SuperLift
    SuperLift is offline Senior Member
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    Quote Originally Posted by rickrick55 View Post
    front squats and lunges..SUPERSETTED!
    makes me throw up just thinkin about it lol
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