When do you stop

[amcon]

Do you stop your work outs only after you have done the regimen you came in to do? Or is there any time that you feel you have reached your stopping point due to pump or a 'feeling' that you have reached a point where you've torn down enough?

I sometimes work through a great pump and wind up feeling deflated. It is sometimes one way and sometimes another. It is like I dial the perfect combo sometimes and I understand the less is more, but other times it is a chore to get through the entire routine, the 'feeling' is different. I make pretty consistant gains, but I am wondering what you guys think.

Thanks.

stop when you body tells you to... imo

sounds like you are a little burned out... when is the last time you took a week off? i normally take a week off every 3 - 6 months - fyi

[FortKnox36]

stop when you body tells you to... imo

sounds like you are a little burned out... when is the last time you took a week off? i normally take a week off every 3 - 6 months - fyi

YES! I really agree with that. Taking a week off feels greaaat