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Thread: Fast Weight Loss Diet Why the "Fat Burning Zone" Is a Myth

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  1. 04-05-2009, 06:09 PM #1
    jimmyinkedup's Avatar
    jimmyinkedup
    jimmyinkedup is offline Disappointment* Known SCAMMER - Do Not Trust *
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    i think its a good read - EXCEPT when muscle loss is also main concern HI cardio is NOT the best route imo....
    Oh and i am also leary of HI Cardio on cycle - JMO
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  2. 04-05-2009, 06:15 PM #2
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    FireGuy
    FireGuy is offline 9/11/2001~343 Never Forget!~E-HOF~RETIRED
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    Quote Originally Posted by jimmyinkedup View Post
    i think its a good read - EXCEPT when muscle loss is also main concern HI cardio is NOT the best route imo....
    Oh and i am also leary of HI Cardio on cycle - JMO
    Was wondering when another voice of reason would be stopping by.
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