Training during PCT, light, heavy, to failure what do you guys do.

[Gaspari1255]

Personally, I train with less intensity and don't go to failure. I think pushing yourself to the limit on PCT can backfire and have a negative effect. Not to mention, you're most likely going to lose a ton of strength.

[Phate]

Personally, I train with less intensity and don't go to failure. I think pushing yourself to the limit on PCT can backfire and have a negative effect. Not to mention, you're most likely going to lose a ton of strength.

agreed, pushing to failure on every set increases cortisol levels, which are to be avoided like the plague during pct