Football diet help please

[Phate]

well here they are lol.....not very good at all

Meal 1
Eggs yogurt, and an orange

Meal 2
2 Cans of tuna, and Pasta

Meal 3
left over Deer Steak, baked potato, and toast with honey on it....heard its good to have simple carbs after workout

Meal 4
more tuna lol and some cereal....didnt have anything else....other than ramen noodle lol

Meal 5
Tacos.....meat lettuce, tortilla shell.....u know lol

so those are the 5...... not the best but until i get groceries....lol all i have

yeah, this could use some serious work, how old are you? 19 right? do you buy your groceries or do your parents buy them, i'm trying to get a feel for your position so we can make the best of it

I did not know that about the allergy thing Phate, thank you. I need another source of protein that's cheap anyway, I get burned out on chicken and BBQ sauce all the time

lean beef(96/4), egg whites, turkey, pork tenderloin, london broil, sirloin, buffalo, most seafood(minus the fatty ones like eel)

[Dsu22]

yeah, this could use some serious work, how old are you? 19 right? do you buy your groceries or do your parents buy them, i'm trying to get a feel for your position so we can make the best of it



lean beef(96/4), egg whites, turkey, pork tenderloin, london broil, sirloin, buffalo, most seafood(minus the fatty ones like eel)

we own cattle, so beef isn't a problem at all, and my parents buy the groceries, but i will buy anything that i need. I'm a senior in HS by the way.
But yeah we have ALOT of beef, Deer and Elk, but no chicken, not for much tuna, ALOT of fish....my dad is a ranked walleye fisherman lol. i will buy stuff like chicken, and tuna...and anything you suggest for carbs and fat.
we have a lot of fruit, Beef, Venison, Fish, honey ( i worked as a beekeeper lol) tons of eggs, oatmeal, potatoes, alot of fresh veggies other than Broccoli, idk if that helps at all...but that's some of the stuff we have. anything else ill be willing to buy myself. I dont have a lot of money though, so cheap suggestions would be nice! lol!

Thanks guys

[jamyjamjr]

we own cattle, so beef isn't a problem at all, and my parents buy the groceries, but i will buy anything that i need. I'm a senior in HS by the way.
But yeah we have ALOT of beef, Deer and Elk, but no chicken, not for much tuna, ALOT of fish....my dad is a ranked walleye fisherman lol. i will buy stuff like chicken, and tuna...and anything you suggest for carbs and fat.
we have a lot of fruit, Beef, Venison, Fish, honey ( i worked as a beekeeper lol) tons of eggs, oatmeal, potatoes, alot of fresh veggies other than Broccoli, idk if that helps at all...but that's some of the stuff we have. anything else ill be willing to buy myself. I dont have a lot of money though, so cheap suggestions would be nice! lol!

Thanks guys

sounds like a body buildiers diet heaven... can i come over for dinner????

[Dsu22]

sounds like a body buildiers diet heaven... can i come over for dinner????

lol, fine by me

[Phate]

lol, fine by me

hell, we can all just meat up(pun), butcher a cow and have use some diet discussion over tbones, sounds like a plan

[Dsu22]

hell, we can all just meat up(pun), butcher a cow and have use some diet discussion over tbones, sounds like a plan

lol, i'll start the grill i guess we will have a party!
what would be good for carbs? like sweet potatoes or what?

[jamyjamjr]

lol, i'll start the grill i guess we will have a party!
what would be good for carbs? like sweet potatoes or what?

sweet potatos, yams, oat meal (my fav)