Who else thinks that the hardest thing about bulking is shoveling down all this food?

[jfalco]

Could always try a shake or 2, always helps

Eg;
1 Tablespoon of peanut butter
1 Scoop of whey
1 Cup of milk
1 Cup of egg whites
1-2 Scoops of oat powder

Depends on your goals really but you can make a shake to suit anything
Can use something like www.fitday.com to track the macros of the shake too

If I didn't drink a couple of meals I couldn't get anywhere near my goals. Doesn't help that I don't eat meat. Gotta eat a lot of fvcking lentils to make a steak.

[T-MOS]

If I didn't drink a couple of meals I couldn't get anywhere near my goals. Doesn't help that I don't eat meat. Gotta eat a lot of fvcking lentils to make a steak.

ahhh but that steak taste SOOOOO Much better then lentils Yummmo!!

[jfalco]

ahhh but that steak taste SOOOOO Much better then lentils Yummmo!!

not the way I cook.

Sometimes the smell of a good steak does make me drool, but after 10 years of not eating it, I don't think I could digest it.