A lot of MMA guys train at my gym and i see a lot of them using steam room. My goal is to burn as much bf as possible for the summer. My stats are 195 11% bf 5' 11"...will steam room do anything for me after cardio?
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A lot of MMA guys train at my gym and i see a lot of them using steam room. My goal is to burn as much bf as possible for the summer. My stats are 195 11% bf 5' 11"...will steam room do anything for me after cardio?
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