Picking the first cycle.

[SunDownPoint]

16% body fat 1st pic

5% body fat 2nd pic

Well my bad, the guy in pic 2 looked like 2% bodyfat, but you'd know more than me.

Sure a a great diet and plan etc does something, but it only does so much, if a diet was the miracle, none of you would be taking steroids yourself. And no I'm not just planning on doing it because I want big inscreases fast, I want to because it involves my line of work, and the guys that are doing steroids are looking better than I am and I work out and eat just like them. So please spare me the your just an amateur stick to chicken and vegetables bullshit.

[jamyjamjr]

Well my bad, the guy in pic 2 looked like 2% bodyfat, but you'd know more than me.

Sure a a great diet and plan etc does something, but it only does so much, if a diet was the miracle, none of you would be taking steroids yourself. And no I'm not just planning on doing it because I want big inscreases fast, I want to because it involves my line of work, and the guys that are doing steroids are looking better than I am and I work out and eat just like them. So please spare me the your just an amateur stick to chicken and vegetables bullshit.

u'd be dead before u ever hit 2% bf...

argg... u seem to know soo much already...

here. let me break it down for u..

if u go and do and cycle without haveing your diet checked, u'll put on some weight, half being water... then u'll lose it all post cycle even with a proper pct cuz your diet wont let u keep what you've gained....

getting big consists of three things

80% diet
15% training
5% gear

u have a solid base... the point we're trying to make here is that we want u to do it RIGHT...

just shut up and answer what we ask of you.. i promise u'll never regret it

[MMArmour]

u'd be dead before u ever hit 2% bf...

argg... u seem to know soo much already...

here. let me break it down for u..

if u go and do and cycle without haveing your diet checked, u'll put on some weight, half being water... then u'll lose it all post cycle even with a proper pct cuz your diet wont let u keep what you've gained....

getting big consists of three things

80% diet
15% training
5% gear

u have a solid base... the point we're trying to make here is that we want u to do it RIGHT...

just shut up and answer what we ask of you.. i promise u'll never regret it

I completely disagree with that statement (in bold) but your diet knowledge is great. I agree tho...youre advice is better used for someone who wants to listen bro. This dude is a waste

[jamyjamjr]

I completely disagree with that statement (in bold) but your diet knowledge is great. I agree tho...youre advice is better used for someone who wants to listen bro. This dude is a waste

i'd love to hear why so...

how would u put it??

[WARMachine]

Well my bad, the guy in pic 2 looked like 2% bodyfat, but you'd know more than me.

Sure a a great diet and plan etc does something, but it only does so much, if a diet was the miracle, none of you would be taking steroids yourself. And no I'm not just planning on doing it because I want big inscreases fast, I want to because it involves my line of work, and the guys that are doing steroids are looking better than I am and I work out and eat just like them. So please spare me the your just an amateur stick to chicken and vegetables bullshit.

Alright im done.

i dont know what it is with today and new people who want help and dont take it.

So you know what, go put whatever you want into your body bro. Good luck to you, youll need it.

Everyone here is trying to help, but its obvious youre a fool.

[SunDownPoint]

Alright im done.

i dont know what it is with today and new people who want help and dont take it.

So you know what, go put whatever you want into your body bro. Good luck to you, youll need it.

Everyone here is trying to help, but its obvious youre a fool.

Take help? When did someone give me info, or even ask me a question other than jamy, about anything other than all these posts about how I have no clue what 5% bf is? Where is the help in that? I might not know the calculation, but I do know how much water weight I can cut, and how much fat I can lose.