wanting it big!

[TRT,MAN]

reps 8-12 if i reach 12 ill up the wait if i fail at around 6 ill drop it down to get reps up higher. also i think my rest between sets may have an effect on my performance iam resting for about 1min - 1min 15 thinking maybe that is to short not letting my atp to restore.

your reps look good, but ya if your trying to gain mass i would res a little longer. at a minute you muscle is not getting enough recovery time. more like conditioning. try resting for like 2minutes then you will be able to hit it harder.

[lunchman]

your reps look good, but ya if your trying to gain mass i would res a little longer. at a minute you muscle is not getting enough recovery time. more like conditioning. try resting for like 2minutes then you will be able to hit it harder.

ok awesome thanks man, think that is a major factor. also having that shorter rest period i can fit in alot more in my workout you know thats why i was doing that.