more reps for cutting?

[eatrainrest]

cutting or bulkin is basically all around diet i dnt know where you got 80% from lol, maybe jammys title? lol... anyway high reps will expel more calories and more muscle glycogen.. tahts about the difference... so yea higher reps with a shorter recovery HR will burn more calories.. BUTT BUT BUT... you want to gain/maintain as much muscle as possible and by focusing on lower reps you will do this rather than higher reps... stick to diet and cardio as cuttin routines, unless you are OBESE

[POPS]

cutting or bulkin is basically all around diet i dnt know where you got 80% from lol, maybe jammys title? lol... anyway high reps will expel more calories and more muscle glycogen.. tahts about the difference... so yea higher reps with a shorter recovery HR will burn more calories.. BUTT BUT BUT... you want to gain/maintain as much muscle as possible and by focusing on lower reps you will do this rather than higher reps... stick to diet and cardio as cuttin routines, unless you are OBESE

so Ill just leave well enough alone and keep my eye on my diet and cardio. Thanks brother!