Is It Bad To Lift Everyday?

[BNK89]

Ehh, I'm about 185, guestimate BF at like 14ish, age 19. It's more calories then I used to eat when I was lifting though and I feel myself getting stronger

I kinda have a hard time eating a lot of food since frosh year of HS i weighed a fatty 245 with like no muscle lol. I'm trying for a clean bulk

[eatrainrest]

Ehh, I'm about 185, guestimate BF at like 14ish, age 19. It's more calories then I used to eat when I was lifting though and I feel myself getting stronger

I kinda have a hard time eating a lot of food since frosh year of HS i weighed a fatty 245 with like no muscle lol. I'm trying for a clean bulk

so whats your BMR?