Workout plan, would appreciate some advice

[wowowowowowowow]

wow ok thanks, there's enough information there to keep me quiet for a while. I think I'll read it and make another post in there hopefully too. this forum is so much more helpful (and wise it seems) than bb.com haha

[eatrainrest]

wow ok thanks, there's enough information there to keep me quiet for a while. I think I'll read it and make another post in there hopefully too. this forum is so much more helpful (and wise it seems) than bb.com haha

guys liek me and muscle science... muscle im going to add your thread to my database and maybe itll attract more attention for a sticky haha...wowowoowowo-muscle is very experienced i dont quite know his credentials but i can tell you there more than mine as he taught undergrads. i will add his link to my database check it out!