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Thread: Diet is Good, Is my workout?

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  1. #1
    Join Date
    Jun 2009
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    Australia!
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    x2 why no cardio?
    good it if it works for you.
    2 days in between tris and chest enough time for your tri's to recover? mine usually hurt for 3 days.

  2. #2
    Quote Originally Posted by Bulkn View Post
    x2 why no cardio?
    good it if it works for you.
    2 days in between tris and chest enough time for your tri's to recover? mine usually hurt for 3 days.

    maybe when you start back after not working out for a while but this shouldn't happen if you stay in the gym.

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