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Thread: reps for deadlift

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  1. 06-11-2009, 05:28 PM #1
    DSM4Life's Avatar
    DSM4Life
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    did 4 sets at 5 rep range today, holy mother #@$@$@
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  2. 06-17-2009, 07:10 PM #2
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    Pocketbattleship2B
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    Quote Originally Posted by DSM4Life View Post
    did 4 sets at 5 rep range today, holy mother #@$@$@
    I often do 5x5 for squats and have to crawl down the stairs after.
    Have done it with deads aswell and got the lights floating in front of my eyes.
    Last edited by Pocketbattleship2B; 06-17-2009 at 07:14 PM.
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