Attent. All Vets..

[Darksyde]

ive been in a lot of gyms for a long time,known a lot of big guys, and i have never seen big yoked dudes not doing heavy shoulder pressing, or ever doing forearm curls. or doing the amount of bicep tricep isolations most people post on these forums. the only guys i ever see doing forearm curls are skinny. but that is just my experience.

[lovbyts]

ive been in a lot of gyms for a long time,known a lot of big guys, and i have never seen big yoked dudes not doing heavy shoulder pressing, or ever doing forearm curls. or doing the amount of bicep tricep isolations most people post on these forums. the only guys i ever see doing forearm curls are skinny. but that is just my experience.

Did you mean to say NOT?